Big Emotions Happen to Everyone
Our Emotional Well-Being Team rolled out their new biofeedback program: Mightier!
We all face those moments of anger, frustration, and anxiety every day. It's a part of life, right? Well, Mightier is here to help us respond to these emotions in healthier ways.
Game On: Club members wear a heart rate monitor band while playing a variety of awesome games. Their heart rate is tracked in real-time, showing up at the corner of the screen. It's like a personal emotion coach right on their wrist.
Cool Down, Level Up: As Club kids play and their heart rate goes up, Mightier steps in to guide them in practicing techniques to lower that heart rate. And guess what? As their heart rate increases, so does the game's difficulty level. It's a win-win.
Building a Toolbox: With Mightier, our Club members build a toolbox of coping skills that can help them navigate life's challenges with confidence and resilience. The best part? Mightier will be available at ALL our Club sites, ensuring that every member can benefit from this incredible program. The Emotional Well Being team is excited about the rollout of the new biofeedback program, Mightier. Stay tuned for more updates.